Adjustable Rubber Chest Expander, Ideal for Yoga, Gym, Home Workout (Green)

FIRSTFIT CHEST EXPANDER: A chest expander is a versatile fitness tool that can be used to target various muscle groups, especially those in the upper body. It consists of flexible cables with handles at each end.

MUSCLES TARGETED: This chest expander engages different muscles but primarily works with chest muscles, shoulder muscles, triceps, and back Muscles.

BENEFITS: Our chest expander is effective for building chest muscles and enhancing chest definition. It also helps in achieving a sculpted upper body and improving muscular endurance by toning.

UPPER BODY EXERCISER: It can be used to improve the muscle strength of the chest, arms, shoulders, and back very well both in Gym group training or at home exercise.

BEGINNER'S TIPS: If you're new to using a chest expander, start with light resistance and focus on proper form before progressing to heavier resistance levels. Remember to consult a fitness professional or trainer if you have any doubts about using a chest expander.